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Lifestyle

Why Setting Healthy Boundaries Is Good for You (And How to...

Editor’s Note: We’re sharing this article, originally published in March 2020, as a reminder of the power of setting healthy boundaries in each and...

Here’s what PTSD triggers are—and how you can manage them

Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month. Warning: This...

Perfectionism, Identity, and the Optics of Worthiness

Photo by Klara Kulikova on UnsplashMy husband taught me something about flowers recently. Geranium, he told me, is a fault in wine. We were...

The Practice That Will Make Your Bad Days Better

Meeting a kindred spirit almost always feels life-giving. When Dr. Anna Roth and I first sat down to record a podcast together in 2019,...

72-Hour Metabolic Booster Workout

Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work...

The 10 Chic Wardrobe Essentials in Joe’s and My Closet

From blouses to trousers to statement accessories, these are the chic wardrobe essentials you need in your closet right now. The post The 10 Chic...

Australian Bloggers

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